If you’ve ever “had an argument with someone in your head,” you know exactly what I am talking about. Of course, the reality is you can’t live in the head—because you are not in the head—but when you are unconscious to the here and now due to being absorbed and identified with the movie in the head, then you are out of synch with reality, now.
Is it Reality or imagination?
A must-watch quick video! This morning I was amused to come across this award-winning short clip that illustrates the experience of the ‘movie in the mind’ which I speak about. This is for most people, a dramatic example of unconsciousness, but the phenomena is exactly the same thing that goes on in your experience in daily life…
Talking to yourself
When you first notice the voice in your head, you may have the thought I am talking to myself. And you may wonder if talking to yourself is normal, or healthy. First of all, practically everyone experiences the voice in the head, you are not alone…
How to stop mind spiraling down into suffering
[FREE VIDEO] Cindy discusses what causes the spiraling, and shares a Two-Minute Technique to Inner Peace, which gives you fast relief. She also touches on some of the five powers you were born with but
Is it a spiritual crisis or mental illness?
A spiritual crisis is when someone’s identity, purposes, values, attitudes, goals, or beliefs, are drastically challenged, often by unforeseen events. This results in upheaval and a dramatic change in focus in their lives. It may or may not involve a mystical spiritual experience, and it may or may not trigger a mystical spiritual experience.
Do Thoughts Make You Suffer?
No. Thoughts are powerless, harmless, in and of themselves. Left along they can come and go because they only have a momentary existence, and no reality. Thoughts are powerless The brain’s job is to offer you thoughts, as options, not as mandatory, and it does a brilliant job of that, automatically churning out 40,000 thoughts a day, it is said. But you don’t believe them all, nor are you even aware of them all. So thoughts cannot “make” you suffer. Only when you
Stress is not a circumstance
Stress is not a circumstance Study finds strong link between strokes, stress In “Study finds strong link between strokes, stress” in the Ottawa Citizen today, Dr. Michael Hill, co-chair of the Canadian Stroke Congress and Director of the acute stroke unit at Foothills Medical Centre in Calgary, says “Not everyone who has stress has stroke. But is it a contributor? Absolutely.” This begs the obvious and so perhaps overlooked question: “What is stress?” While Hill says “There is no doubt that the things that happen in people’s environment — their life, their ability to manage and interact with their life — results in changes in their biology which puts them potentially at risk.” Here we see that Hill believes, like …