Cracking the shell of the false self

Dear Self: I realized that I am in this all alone anyway, meaning that people might give you hints or tips but in the end it’s me that has to work it out. Also wondered a bit about the applicability of what otheres say. Sometimes it seems that it’s kind of like telling a person who’s stuck in the wheelchair how to walk. What I mean is that it’s not really a method or a path but a description of a way of being, which then isn’t how they got there in the first place.