You cannot feel someone’s love
This morning I woke with a dream in memory, and noticed a feeling that is not my norm, not joyful. I dreamt of someone who I’d like in my life giving attention to someone else. Immediately I began The Alchemy of Love and
Feel fantastic in the face of adversity,
and nothing can ever hurt you again
When you come face-to-face with feeling joy at the same time as seeing, hearing, or knowing something “bad” outside you, and if you refuse to deny that you are in fact feeling joy, and you
This is the true story of suffering that led to The Alchemy of Love and Joy™, a simple practice anyone can do that will create a life full of constant joy.
“Massive grief overwhelmed me as I curled into a sobbing ball, and intense wave after wave of pain and suffering racked through my shaking body. A voice not my own welled-up, and wailed-out from some unknown place within. My poor father, unable to bear his hellish burden any more, had shot himself.”
Read more →Come to life in ecstasy
Good news—and more good news! Your experience has been dulled-over by thoughts and beliefs about how it “is.” You are capable of experiencing so much greater sensual and joyful heights.
How good something can feel, how vibrant something looks, how flavourful something tastes, how
There are no problems
After The Alchemy of Love and Joy™ came to me, I could so clearly see where I “went wrong” in relationships, or better put, where I could have done better. Of course, we always do the best we can with what we have, so
Pain is mandatory suffering is optional – The Mechanics
Pain is a function of the body, to guide you away from something not beneficial, like a hot stove. Keeping your hand on the stove will keep hurting. Once the body has been hurt, it will continue to
Read more →What happened to the Author
It was during intense suffering that amazing and eternal joy came to me, and by practicing The Alchemy of Love and Joy™, you don’t need to suffer again.
My father suffered severe depression, and shot himself. There was intense suffering, his, our families’, and
Does suffering serve a purpose?
Suffering causes you mental and physical anxiety, raises your blood pressure, makes your heart work harder than it needs to, triggers inappropriate and extended adrenaline production, exhausts you, negatively effects the chemistry of the mind, drives you to behave in ways you may
There were really two main reasons to creating this blog website, one so that readers can have their say and leave comments about the book and share their experiences with their practice.
The other was so that I have an outlet to share my everyday experience as
Pain is mandatory, suffering is optional
—Dalai Lama
“Pain is mandatory suffering is optional” is often quoted, and it sounds reasonable, but how is that so? How is it lived? Pain, like physical bodily pain, is part of life. Emotional suffering, for psychological “reasons” or in addition to physical



Add to Google
Recent Comments