Do Thoughts Make You Suffer?

No. Thoughts are powerless, harmless, in and of themselves. Left along they can come and go because they only have a momentary existence, and no reality.
Thoughts are powerless
The brain’s job is to offer you thoughts, as options, not as mandatory, and it does a brilliant job of that, automatically churning out 40,000 thoughts a day, it is said. But you don’t believe them all, nor are you even aware of them all. So thoughts cannot “make” you suffer. Only when you