Why Fighting to Feel Good Fails

In this free audio, Cindy and the Client discuss: Why Fighting to Feel Good Fails, What to do about troublesome thoughts, Where do thoughts come from? What is “space” around a thought? Not using your power of Interest. A non-relationship to thought, Doing not doing. The effortlessness of Being. Your Power of Discernment. How thoughts downward cycle…and more!

Do Thoughts Make You Suffer?

No. Thoughts are powerless, harmless, in and of themselves. Left along they can come and go because they only have a momentary existence, and no reality.
Thoughts are powerless
The brain’s job is to offer you thoughts, as options, not as mandatory, and it does a brilliant job of that, automatically churning out 40,000 thoughts a day, it is said. But you don’t believe them all, nor are you even aware of them all. So thoughts cannot “make” you suffer. Only when you

Stress is not a circumstance

Stress is not a circumstance
Study finds strong link between strokes, stress
In “Study finds strong link between strokes, stress” in the Ottawa Citizen today, Dr. Michael Hill, co-chair of the Canadian Stroke Congress and Director of the acute stroke unit at Foothills Medical Centre in Calgary, says “Not everyone who has stress has stroke. But is it a contributor? Absolutely.”

This begs the obvious and so perhaps overlooked question:
“What is stress?”
While Hill says “There is no doubt that the things that happen in people’s environment — their life, their ability to manage and interact with their life — results in changes in their biology which puts them potentially at risk.” Here we see that Hill believes, like most people in our society, …