How to Change Your Thoughts

“Everything you are running away from is in your head.” It caught my interest because it is both true and funny. Everything we try to run away from is in our heads, and so what we are trying to do is impossible. It also points out that there is no thing to run from. The problem is, that thought is also in your head. So how do you change your thoughts? Until you are free, everything you feel is based upon a thought, but it is also true that everything you think is based upon a feeling.

Cosmic Pathways Alchemy Audio

Wow, what an intense day at the Cosmic Healing Fair Sunday! Back-to-back, condensed Alchemy sessions, during which every participant realized powerful shifts. Thanks for playing and supporting the charities :-). Here’s a participant’s comment, plus the audio recording of my presentation.

Stress is not a circumstance

Stress is not a circumstance Study finds strong link between strokes, stress In “Study finds strong link between strokes, stress” in the Ottawa Citizen today, Dr. Michael Hill, co-chair of the Canadian Stroke Congress and Director of the acute stroke unit at Foothills Medical Centre in Calgary, says “Not everyone who has stress has stroke. But is it a contributor? Absolutely.” This begs the obvious and so perhaps overlooked question: “What is stress?” While Hill says “There is no doubt that the things that happen in people’s environment — their life, their ability to manage and interact with their life — results in changes in their biology which puts them potentially at risk.” Here we see that Hill believes, like …