How to be in the now…

Have you ever wondered what it means to be ‘in the moment’? Isn’t it important to know what it means in order to do it? When are you not, and how can you know? Join this fireside chat to find out…

Where is faith in all this?

Where is faith in all this? Why do we feel we need faith? Because we don’t know. Right? There’s things we don’t know. And so when you do know…

What is Resilience?

What’s resilience? There’s a saying that what doesn’t bend breaks. Only the imaginary mind is inflexible. Suffering comes in two forms…

Memory, Mind and this Moment

Do memories tell you who you are? Then you are in trouble, because scientists have found that memory is 50% false…